4-Day Pharping Pilgrimage

$390.00

When: April: 25-28th

Instructor: Alex d'Artois or Sisse Budolfsen

Single Room

4-DAY PHARPING PILGRIMAGE

With Sisse Budolfsen or Alex d’Artois

November: 15-18th / Nov 29 – Dec 2 / Feb: 21-24th / April: 25-28th

The 4-Day Pharping Pilgrimage in a Nutshell

This four-day pilgrimage is held in the area of Pharping, located in the South-Western corner of the Kathmandu Valley. It is the ideal long weekend get-away if you are a resident of Kathmandu, wishing to further explore the Buddhist culture in Nepal and learn about Tibetan Buddhist meditation techniques, or if you are visiting Nepal and wish to take a few days out of of your programme and explore a sacred valley with many holy sites. The groups will be of maximum 10 people. We stay at a Tibetan Buddhist monastery, host to some 100 monks located on a hill in the beautiful and sacred valley of Pharping, overlooking the entire Kathmandu Valley. This gives us an incredible opportunity to witness Buddhist monks in their daily lives in in the monastery, while at the same time it offers us the perfect place and environment to learn about Tibetan Buddhist philosophy and Tibetan Buddhist meditation practices. In the afternoons, we walk through rice fields to the Asura Cave – a Guru Rinpoche meditation cave, as well as walking through pine tree forrest up to Dudjom Rinpoche’s retreat land – one of the greatest Tibetan Buddhist masters of our time. The Tibetan Buddhist monastery guesthouse we stay serve delicious, vegetarian and organic meals and their rooms are very nice with own bath tub and hot water.

 


A Tibetan Buddhist monastery in Pharping

DAY 1 – ARRIVAL AT THE TIBETAN BUDDHIST MONASTERY IN PHARPING, KATHMANDU VALLEY

 

We gather at the Kathmandu Guesthouse’s parking lot in Thamel at 5 PM so people who have been to work get a chance to join us for our pilgrimage toward Pharping and the Tibetan Buddhist monastery. We arrive just in time for dinner at the guesthouse restaurant. After dinner from 8-9 PM we give an introduction to the weekend pilgrimage and wind down with meditation practice before bedtime.

 

 


View over Pharping Valley

DAY 2 – TIBETAN BUDDHIST MONASTERY IN THE KATHMANDU VALLEY

 

We start the day with morning meditation in the Monastery shrine room and after breakfast we continue our session on Tibetan Buddhist philosophy and storytelling of great, Buddhist masters of the Himalayan region.

In the afternoon we become pilgrims as we hike through rice fields and local villages in the Pharping Valley. It is said that Padmasambhava attained his ultimate enlightenment in this place. We visit the cave of the self-arisen Tara; manifesting naturally from inside the cave, a sacred Vajrayogini spot (Buddhist deity) and other Padmasambhava caves. We practice mediation after dinner.

 

View of the Kathmandu Valley

 

 

 

 

 

DAY 3 – TIBETAN BUDDHIST MONASTERY

 

We start  the day with morning meditation in the Monastery shrine room and after breakfast we continue our session on Tibetan Buddhist philosophy and storytelling of great, Buddhist masters of the Himalayan region.

After lunch, we venture up the Haatiban hill through pine tree forest from the monastery to Dudjom Rinpoche’s retreat land, overlooking the Pharping Valley. If weather permits, we are able to see the majestic Himalayas above the Kathmandu City.

We talk about the tradition of doing solitary retreat within the Tibetan Buddhist tradition, and guide a session of meditation in the small shrine room. We return to the monastery for a rest before dinner. We have a mediation session after dinner.

 

 

Philosophy session at the Tibetan Buddhist Monastery

 

DAY 4 – LAST DAY

 

We start the day with morning meditation and breakfast. After breakfast we have free time to rest. After lunch we finish the weekend pilgrimage with a session of meditation and close the pilgrimage before we return to Kathmandu evening time at 5pm.

There is no prerequisite for joining a pilgrimage, nor is it required to have any knowledge or experience with the practice of meditation. Simply, to have the wish to go deeper with one’s mind, and to have curiosity regarding its functions is enough. There is nothing religious about the practice of meditation or in visiting sacred places. In fact, there is nothing even Buddhist about it! The idea of pilgrimage here means that while we are exploring sacred sites, we are also investigating ourselves with a ‘tried & true’ internal/contemplative process called meditation. The practice of meditation is simply a tool to bring your mind back to a place of naked awareness, to a place of basic space with yourself and environment. It is simply a technique with which to uncover all the layers of hope, fear, grasping, and judgement that are all such strong habits which cloud the mind. With the practice of meditation we can learn to come back to ourselves, to become familiar with the groundless, unfabricated, and raw quality of reality.

Alex d’Artois, Co-Director & Facilitator

Originally from Canada, Alex has been based in Nepal for the last number of years and has in-depth knowlege on the many sacred sites of Nepal and the Himalayas.

Alex has studied Buddhist philosophy at a University based out of a Tibetan monastery in Kathmandu and is therefore familiar with a classical Tibetan learning environment. At the same time, Alex’s studies in Tibetan Buddhism have stemmed from a psychological/’mind-training’ interest, which comes out in his approach to meditation, philosophy, and various cultivation practices from the rich Tibetan Buddhist wisdom tradition.

Sisse Budolfsen, Co-Director & Facilitator

Thanks to a wealth of experience in Nepal and in the Himalayan region, Sisse is a knowledge gateway between Asia and the West. For the last twelve years, Sisse has been traveling to Nepal and Tibet. Sisse is originally from Denmark.

Ten years of experience with meditation practice and for the last years, guiding meditation at the Himalayan Buddhist Meditation Center (HBMC) in Kathmandu, combined with local experience as a freelance consultant for various international organisations, her studies of Tibetan Buddhist philosophy and Tibetan language, as well as working as a travel guide in the Himalayan region are the basis of her expertise to found Himalayan Hermitage. Sisse is the founder, as well as photographer and facilitator of Himalayan Hermitage.

Price: 390 USD

Single Supplement: 150 USD

INCLUSIONS

  • All accommodation, 3 meals daily & transport return from Kathmandu to the Tibetan Buddhist monastery in Pharping
  • Experienced instructors
  • Daily Dharma talks & introduction to meditation practice
  • Healthy, vegetarian meals
  • Notebook for journaling during the pilgrimage
  • Tea & snack during sessions
  • Own, private bathtub in the room

EXCLUSIONS

  • Any alcoholic beverage or specialised coffees (cappuccinos) during our stay at the Tibetan Buddhist monastery guesthouse