November 3rd – 12th 2019

With this journey we spend the first days in the Kathmandu Valley of Nepal, exploring the Pharping Valley and its many sacred sites. We stay at beautifully located Tibetan Buddhist monastery in Pharping and receive daily guided meditation sessions and introduction to Buddhist philosophy. From here we journey southward to the birthplace of the Buddha in Lumbini, near the border between India and Nepal. We pilgrimage in Lumbini for a few days, visiting the Buddha’s birthplace and the sacred sites of the area. We then journey 2-3 hours by road to a beautiful lodge near the Chitwan jungle. Here we can rest, swim in the pool, enjoy the amazing wildlife in the vicinity and the jungle surrounding us and go for walks with the elephants into the jungle. If we are lucky we will be able to spot rhinos, tigers, wild deer, birds and other wildlife. Upon our return to Kathmandu on day 8 & 9 we will stay in Boudha and visit both Boudha Stupa, as well as Swayambhu Stupa.

Alex d’Artois, Co-Director & Facilitator

Originally from Canada, Alex has been based in Nepal for the last number of years and has in-depth knowlege on the many sacred sites of Nepal and the Himalayas.

Alex has studied Buddhist philosophy at a University based out of a Tibetan monastery in Kathmandu and is therefore familiar with a classical Tibetan learning environment. At the same time, Alex’s studies in Tibetan Buddhism have stemmed from a psychological/’mind-training’ interest, which comes out in his approach to meditation, philosophy, and various cultivation practices from the rich Tibetan Buddhist wisdom tradition.

Sisse Budolfsen, Co-Director & Facilitator

Thanks to a wealth of experience in Nepal and in the Himalayan region, Sisse is a knowledge gateway between Asia and the West. For the last twelve years, Sisse has been traveling to Nepal and Tibet. Sisse is originally from Denmark.

Ten years of experience with meditation practice and for the last years, guiding meditation at the Himalayan Buddhist Meditation Center (HBMC) in Kathmandu, combined with local experience as a freelance consultant for various international organisations, her studies of Tibetan Buddhist philosophy and Tibetan language, as well as working as a travel guide in the Himalayan region are the basis of her expertise to found Himalayan Hermitage. Sisse is the founder, as well as photographer and facilitator of Himalayan Hermitage.

The daily schedule in this 10-day itinerary comprises of meditating together every morning and evening – this can be for 30-60 minutes (several sessions of sitting and walking meditation) depending on what the group wants and where we are in our itinerary. Buddhist philosophy sessions are roughly 1 hour/day combining a short presentation with group discussion. Throughout the 10 days we slowly walk through all 3 yanas (vehicles) of the Tibetan Buddhist path. We explore how & why shamatha/mindfulness (one-pointed ‘calm abiding’ meditation) + vipassana (insight) are used as tools from the beginning through to the end of the path. The foundational path of the Shravakayana is comprised of: ‘The 4 Turnings of the Mind’, ‘Refuge’, ‘The 3 Marks of Existence’, and ‘The Four Noble Truths’. There is an emphasis on exploring the middle yana – the Mahayana (the ‘great vehicle’ of the Bodhisattvas) which entails: ‘Bodhicitta’, ‘The 6 Paramitas (perfect actions)’, ‘Shunyata (emptiness)’, ‘Relative and Ultimate Truth’, and ‘Lojong (mind-training)’. We contemplate Lojong slogans as brought forth in an accessible way by great Tibetan/Western hybrid teachers Chogyam Trungpa Rinpoche and Pema Chodron. We touch upon the final yana of the Vajrayana (Tantric Buddhism) by exploring its many expressions and intricate symbolism. At face value Tibetan Buddhism may look esoteric, but with investigation we may see first-hand how it is simply a system for training one’s mind by utilizing various methods which combine mindfulness, compassion, and wisdom cultivation practices.

There is no prerequisite for joining a pilgrimage, nor is it required to have any knowledge or experience with the practice of meditation. Simply, to have the wish to go deeper with one’s mind, and to have curiosity regarding its functions is enough. There is nothing religious about the practice of meditation or in visiting sacred places. In fact, there is nothing even Buddhist about it! The idea of pilgrimage here means that while we are exploring sacred sites, we are also investigating ourselves with a ‘tried & true’ internal/contemplative process called meditation. The practice of meditation is simply a tool to bring your mind back to a place of naked awareness, to a place of basic space with yourself and environment. It is simply a technique with which to uncover all the layers of hope, fear, grasping, and judgement that are all such strong habits which cloud the mind. With the practice of meditation we can learn to come back to ourselves, to become familiar with the groundless, unfabricated, and raw quality of reality.

 


A Tibetan Buddhist monastery in Pharping

DAY 1 – ARRIVAL & STAY AT A TIBETAN BUDDHIST MONESTARY IN PHARPING, KATHMANDU VALLEY

 

Arrival and pick up at Tribhuvan International Airport of Kathmandu. We drive straight to a Tibetan Buddhist monastery in Pharping, the South Western corner of the Kathmandu Valley. Here we have time to rest, go for a walk or enjoy the spectacular views over Kathmandu Valley. In the afternoon there will be an introduction to the pilgrimage by the Himalayan Hermitage facilitator.

 


Rapseed fields on our hike up to the Asura cave

DAY 2 – STAY AT A TIBETAN BUDDHIST MONASTERY

 

Morning meditation session followed by breakfast. We have our introduction session to Buddhist philosophy before lunch. After lunch and a rest, we hike through rice fields to visit the Asura cave and the self-arisen Tara in Pharping. Dinner and Meditation session. We spend the night at the Tibetan Buddhist monastery guesthouse.

 

Rice field in Southern Nepal

DAY 3 – WE FLY TO LUMBINI

 

In the morning we fly to Lumbini. After lunch we settle in at the hotel. In the evening we have a Dharma talk and introduction to Lumbini. Meditation session after dinner.

 

Buddha statue near Lumbini

 

 

 

DAY 4 – PILGRIMAGE TO THE BIRTHPLACE OF THE BUDDHA, LUMBINI

 

Morning meditation session followed by breakfast. We spend the day visiting the Buddha’s birthplace and exploring the monasteries of the different Buddhist traditions. We move around on bicycle inside the inner area of Lumbini. Rest followed by dinner. Evening meditation.

 

Old tree in Lumbini

DAY 5 – WE JOURNEY TO THE THARU LODGE IN CHITWAN

 

After breakfast we travel 2-3 hours by jeep to the beautiful Tharu Lodge. After lunch we can rest at the lodge or have a swim in the pool. Afternoon walk on the premises. Dinner and evening meditation.

 

The beautiful Tharu lodge near the Chitwan jungle

 

DAY 6 – STAY AT THE THARU LODGE

 

Morning meditation practice & discussion. In the middle of the day it is possible to take a rest and a dip in the lovely pool. Evening jungle walk with the elephants. Evening meditation.

 

Poolside at the Tharu Lodge

 

DAY 7 – STAY AT THE THARU LODGE

 

Morning meditation session. In the middle of the day it is possible to take a rest and a dip in the lovely pool. Evening jungle walk with the elephants and sundowner while they bathe. Evening meditation.

 

The ‘wishful-filling’ Boudha Stupa

 

DAY 8 – WE RETURN TO KATHMANDU, OVERNIGHT IN BOUDHA

After breakfast we return to Kathmandu by jeep which takes between 4-5 jours. Lunch, rest, and free time until dinner at a rooftop restaurant near the magnificent Boudha Stupa. Evening meditation.

 

The magnificent Swayambhu Stupa

 

DAY 9 – WE SPEND THE DAY IN BOUDHA, EVENING AT THE SWAYAMBHU STUPA

 

After breakfast we walk to Shechen Monastery. We have a meditation session in the meditation room of Dilgo Khyentse Rinpoche, one of the greatest Tibetan Buddhist masters of our time. After lunch the group will have a closing circle with homemade chai in Swayambhu. Back to Boudha for dinner.

 

 

DAY 10 – DEPARTURE

Day of departure. We provide transportation to the airport.

We will be staying in nice accommodation with good amenities during this 10-Day Pilgrimage. During the first days we stay at a beautifully located Tibetan Buddhist monastery guesthouse in the hills of the Kathmandu Valley, with access to a bath tub and comfortable rooms. During our stay in Lumbini we stay in a nice hotel near the entrance to the sacred sites around Buddha’s birthplace. During our time near the Chitwan jungle we stay in a stunning lodge with access to a swimming pool surrounded by lush jungle.

‘Early Bird Special’: 3399 USD (expires 6 months prior to the starting date of the journey)

Normal price: 3599 USD

Single Supplement: 410 USD

INCLUSIONS

  • All accommodation, meals & transport in Nepal
  • Experienced guides & instructors
  • Flight from Kathmandu to Bharatpur (Lumbini) and jeep ride from Chitwan to Kathmandu
  • Jungle Safari & elephant walks while in the jungle
  • Healthy, vegetarian meals
  • Daily Dharma talks & introduction to meditation
  • Notebook for journaling during the pilgrimage

EXCLUSIONS

  • International flight ticket to Nepal
  • Personal insurance during the pilgrimage
  • Personal visa to Nepal (25 USD for 15 days / 30 USD for 30 days to be purchased upon arrival)
  • Any alcoholic beverage during the pilgrimage
  • Tip to local guide and porters

To secure your place in this journey please visit the ‘Book a Journey‘ page and follow through the 3 steps explained.

We wholeheartedly look forward to having you on one of our journeys!

Pay a deposit of $500.00 per item