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  • 8:00 – 9:00 Meditation
  • 9:15 – 10:00 Breakfast
  • 10:00 – 12:00 Morning session
  • 12:00 – 1:00 Lunch
  • 1:00 – 4:30 Visiting sacred places
  • 7:00 – 8:00 Dinner

There is no prerequisite for joining a pilgrimage journey, nor is it required to have any knowledge or experience with the practice of meditation. Simply, to have the wish to go deeper with one’s mind, and to have curiosity regarding its qualities and functions is enough.

There is nothing religious about the practice of meditation or in visiting sacred places. In fact, there is nothing even Buddhist about it! The idea of pilgrimage here, means that while we are exploring sacred sites, we are also investigating ourselves with a ‘tried, tested, and true’ introspective process called meditation. The practice of meditation is simply a tool to bring your mind back to a place of naked awareness, to a place of basic space with yourself and environment.

It is simply a technique with which to uncover all the layers of hope, fear, grasping, and judgement that are all such strong habits which cloud the mind. With the practice of meditation, we can learn to come back to ourselves, to become familiar with the groundless, unfabricated, and raw quality of reality. The daily schedule in this 18-day itinerary comprises of meditating together every morning and evening – this can be for 30-60 minutes (several sessions of sitting and walking meditation) depending on what the group wants and where we are in our itinerary.

Buddhist philosophy sessions are roughly 1-hour per day, combining a short presentation with group discussion.

Throughout the 18 days we slowly walk through all 3 yanas (vehicles) of the Tibetan Buddhist path. We explore how & why shamatha/mindfulness (one-pointed ‘calm abiding’ meditation) + vipassana (insight) are used as tools from the beginning through to the end of the path. The foundational path of the Shravakayana is comprised of: ‘The 4 Turnings of the Mind’, ‘Refuge’, ‘The 3 Marks of Existence’, and ‘The Four Noble Truths’. There is an emphasis on exploring the middle yana – the Mahayana (the ‘great vehicle’ of the Bodhisattvas) which entails: ‘Bodhicitta’, ‘The 6 Paramitas (perfect actions)’, ‘Shunyayta (emptiness)’, ‘Relative and Ultimate Truth’, and ‘Lojong (mind-training)’.

We contemplate Lojong slogans as brought forth in an accessible way by great Tibetan/Western hybrid teachers Chogyam Trungpa Rinpoche and Pema Chodron. We touch upon the final yana of the Vajrayana (Tantric Buddhism) by exploring its many expressions and intricate symbolism. At face value Tibetan Buddhism may look esoteric, but with investigation we may see first-hand how it is simply a system for training one’s mind by utilizing various methods which combine mindfulness, compassion, and wisdom cultivation practices.

Please refer to the ‘Price’ tab for specific information about price & what is included on your journey.

• DEPOSIT: The deposit is due at the time of registration
• BALANCE PAYMENT: The full balance of the payment is due no later than 90 days before the starting date of the journey (unless booking last minute, which is generally not a problem – please inquire with Himalayan Hermitage about this). After filling out the REGISTRATION FORM and paying the deposit you will be sent an email with the ‘Payment Procedure’ which outlines how to transfer the balance of your payment into Himalayan Hermitage’s bank account.

‘Early Bird Special’: 5299 USD (expires 6 months prior to the starting date of the journey)

Normal price: 5599 USD

Single Supplement for both seasons: 575 USD

INCLUSIONS

  • 14 nights/15 days
  • All accommodation, meals & transport in Nepal & Bhutan
  • Experienced guides & instructors
  • Return flight between Kathmandu & Paro (Bhutan)
  • Healthy, vegetarian meals
  • Daily Dharma talks & introduction to meditation
  • Notebook for journaling during the journey

EXCLUSIONS

  • International flight ticket to Nepal
  • Personal insurance during the journey
  • Personal visa to Nepal (25 USD for 15 days / 30 USD for 30 days to be purchased upon arrival)
  • Any alcoholic beverage during the journey
  • Tip to local guide and porters

To partake on a journey with Himalayan Hermitage you MUST be covered by a travel medical insurance. If you arrive without having this coverage, you will not be able to participate on the journey. This insurance needs to include trekking or travel over 4000 meters (10,000 feet) and it needs to include emergency medical expenses, helicopter evacuation, and emergency repatriation.

We highly recommend a travel cancellation insurance as you never know what might come up in life at the time of getting ready to leave for a big journey.

Please have a look here below for different options:

World Nomads provides medical travel insurance for travellers below 70, including also the journey cancellation. You can use the box below to get a quote for your journey.

Medical Travel Compared offers a good platform for comparing what different options of travel medical insurances that are out there.

 

Photo Gallery

Photos from the journey. Please click to enlarge the photo