How to Stay Healthy NATURALLY both Prior to and Whilst Travelling
Keeping a strong and healthy stomach and colon is important both when traveling, as much as it is in our daily lives. Probiotics are friendly bacteria and yeasts that are necessary for a healthy colon and a good digestive and immune system. After having taken antibiotics where we lose our healthy bacteria, probiotics is it’s […]
Journey to the Sacred Land of Tibet
Relaxing Into the Spaciousness of the Land When traveling across the Tibetan Plateau the line between tourist and pilgrim naturally fades. Here, we are not referring to being a pilgrim in a religious sense. We are speaking of something much larger. When standing in the middle of a vast, endless landscape where you feel so […]